Eldon Primary School

Aspiration, Determination, Success


Looking after your Well-Being is important, here are 5 steps to remember.

You are never alone, if you require more information or support, please contact Ms Christodoulou



Please see the links below for various workshops

If you need support to book onto these courses, please contact Ms Christodoulou who is happy to help.

Morning and Evening plans

Below, we have sign-posted information and guidance about mental health and wellbeing.

Click on the pictures and the links will take you through to the relevant websites.

Well Being, Mind and Mental Health


How to Relax

Mindfulness and Meditation

Managing younger children’s anxiety

Mindful and relaxation exercises that parents can do with younger children to help with managing anxiety

Helplines and Support



Enfield Educational Psychology Service

Please see links below for information about 'Mind in Enfield' courses and workshops for the Summer and 'The Sanctuary' service